Constantly Healthy Counseling & Coaching
Master Level Student Interns
The owner of Constantly Healthy Counseling and Coaching, Constance Nelson, dedicates much of her time and ability to furthering the...
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Constantly Healthy Counseling & Coaching
Michelle Obama: Dealing with "low grade depression during the pandemic"
In the years following the COVID-19 pandemic many people still struggle to transition to a new normal. With the combination of extensive...
Constantly Healthy Counseling & Coaching
Important Questions To Ask Your Therapist During Your First Consultation
From a Winter Park Therapist: Finding a therapist who you trust and feel comfortable being vulnerable with is one of the most difficult...
Constantly Healthy Counseling & Coaching
Finding the Right Therapist for You in Orlando, Florida
Choosing to go to therapy is a big step. For many people on the path to healing, finding a good therapist may seem like a daunting task....
Constantly Healthy Counseling & Coaching
How to Rebuild Trust After an Affair
There is no easy way to approach cheating. Finding out your partner is having an affair can be traumatic, causing you to look into...
Constantly Healthy Counseling & Coaching
The Importance of Multicultural Therapy in Orlando, Florida
Since the field of Psychology has been historically dominated by white men, many of its early perspectives and approaches did not take...
Constantly Healthy Counseling & Coaching
3 Amazing Benefits of a Couples Retreat
Every relationship has its strengths and weaknesses, and even the healthiest relationships could use improvement. Many couples let the...
Constantly Healthy Counseling & Coaching
Benefits of Premarital Counseling in Orlando, Florida
When most people think about couples counseling, they see it as a tool to navigate struggling relationships and marriages. Many people...
Constantly Healthy Counseling & Coaching
The Power of Journaling for Our Mental Health
One of the hallmarks of childhood and adolescence is keeping a diary. You might not have felt comfortable or safe telling people in your...
Constantly Healthy Counseling & Coaching
Trauma Bonds: What Are They?
Ending an abusive relationship often is not simple. There are many factors that make it difficult, or even dangerous for people to leave...
Constantly Healthy Counseling & Coaching
Don't Be Scared of Your Mental Health
Scared of a little mental health? We see what can happen when someone doesn’t get the right treatment. Don’t let your mental health take...
Constantly Healthy Counseling & Coaching
Got Gottman? We Do! Learn About the Four Horsemen
The Four Horsemen may be living with you in your marriage or relationship and you may not even know it. Learn how to identify them and...
Constantly Healthy Counseling & Coaching
CDC Mental Health News
CDC adds mental health disorders to list of conditions linked to higher risk of severe COVID-19. Here's why. https://news.yahoo.com/cdc-a...
Constantly Healthy Counseling & Coaching
Food for Thought: Tips On How To Improve Your Mental Health
Have you ever heard the expression Food for Thought? It turns out that there are several healthy foods that are good for your mood,...
Constantly Healthy Counseling & Coaching
Grounding Techniques to Reduce Stress and Anxiety
3 Grounding Techniques to Reduce Stress and Anxiety What are grounding techniques? Whether it be anxiety, stress, or trauma, grounding...
Constantly Healthy Counseling & Coaching
EMDR: Eye Movement Desensitization and Reprocessing
Eye movement desensitization and reprocessing is a psychotherapy treatment that is designed to alleviate the distress associated with...
Constantly Healthy Counseling & Coaching
Mind over Matter: Biofeedback in Orlando, Florida
Biofeedback is a noninvasive treatment that we offer at Constantly Healthy Counseling & Coaching. Biofeedback helps clients learn how to...
Constantly Healthy Counseling & Coaching
Parentification: Is Your Child Growing Up Too Fast?
Have you ever noticed your child acting more like a parent and less like a child? If you have, it may not be a good thing. Every child is...
Constantly Healthy Counseling & Coaching
Re-Entry Anxiety: 5 tips to help you cope with going back to work after COVID
You’ve gotten used to working in your PJs or you’re one of the many Americans who were out in the community this whole time as an...
Constantly Healthy Counseling & Coaching
Do we have the power to heal?
The importance of the mind and body connection is something that is unexplainable. In our current time, illness or diseases are familiar...
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