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Transformational and Intensive Couples Workshops

Your Online Mental Health Toolkit

Doesn't Your Mental Health Deserve This Investment?

Have you struggled to find help for your loved ones, your children, your teen, and help for yourself?


You have gone to therapist after therapist where you have wasted your time and money and ultimately it has caused you to develop fear around therapy and getting help.


You aren't able to find the therapist that works for you, so you start to believe that therapy just doesn't work—and you end up living with depression and anxiety, or any kind of disorder without getting the help you need.


What if you were able to break through these fears, and get the help you need to understand more about therapy, and had the tools and knowledge you need before going into therapy?


And what if getting the right help meant you were able to live the life you want and you were able to start to feel deep fulfillment in your life?

Why Constantly Healthy University?

We provide mental health awareness without the fear.


We want to break the stigma around therapy and help people understand more about their mental health, so people are able to move through the process in a productive way and achieve the goals they want.


Our goal is to provide you with the knowledge and tools to find a coach or therapist that will help you break through your belief systems and limited thought processes, so you can live a more fulfilling life.

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The Author
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Constance Nelson LMHC, NCC is the owner of Constantly Healthy Counseling and Coaching. She started Constantly Healthy University with a mission to help others understand more about their mental health care, so you can break barriers and achieve the goals you want to live a deep, more meaningful life.

Having gone through her own mental health journey of finding a therapist at a young age—she knows the struggle of finding the right therapist and what method of therapy is the right one.

So, CHU was created to provide this awareness that many of us struggle with at some point in our life.


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