Same Day Therapy with Weekend & Evening Availability Monday to Sunday 9 a.m. - 9 p.m.
OUR WINTER PARK COUNSELING TEAM
At Constantly Healthy Counseling & Coaching, we are a diverse team of counselors. We are not like any other Winter Park counseling services. While other counselors take a slow pace to therapy, we offer a more goal-oriented compassionate approach, at your pace. With our experienced team of counselors, you will feel heard, supported, understood, and valued.
Sydney Murray
RMHCI
Sydney has a great passion for working with adults, children, and families. Her background working at an intensive outpatient substance abuse facility has given her a unique and empathic perspective that sets her apart as a therapist. Especially when it comes to working with adults struggling with addiction and distressed adolescents.
Sydney is a Registered Mental Health Counselor Intern in the state of Florida. Her background is extensive and incorporates dialectical behavior therapy, cognitive behavioral therapy, solution-focused, narrative therapy and motivational interviewing to accommodate each of her client’s unique needs working with adults and also children. She additionally has experience in play therapy techniques such as sand tray, puppet/doll play and interpretive drawing. Play Therapy is a child's natural form of communication that reveals many hidden emotions for a child. Her knowledge working with children, as well as adults from traumatic backgrounds, anger issues, anxiety and developmental delays allows for her to work with the families as a whole to build stronger relationships between the parents and children. Sydney can provide your child with a safe space to work through their feelings and create positive change. She is also Cognitive Behavior Therapy certified, Gottman Level III Trained and Emotion Focused Therapy for Couples certified.
Sydney believes that you must first change the way you think in order to change your life; she helps her clients become not only mindful but aware of the positive aspects of life. She understands that new beginnings and change can be scary and painful, but they also provide teachable moments where one can discover their strengths amidst the struggles. Her compassionate approach towards providing a safe space empowers her clients, providing them with the skills they need to focus on their goals, as they progress, heal, and grow on their journey.
In her free time, Sydney enjoys watching movies. She is a big Marvel fan and loves to spend time with and spoil her cat.
“It is important to not only treat the symptoms you feel in the moment but to also find the root of the problem in order to be able to begin learning how to live a happier and healthier life.”
When booking, don't forget to ask about our self-care bundles!
Note about insurance: Constantly Healthy Counseling & Coaching is a self-pay counseling practice. We believe you should dictate your treatment, not your insurance. By not taking insurance, we are empowering our clients, allowing them to choose who they see, how often they see them, and what type of therapy they’ll receive. Sydney's rates are based on the services you receive and will be discussed during your initial consultation. Payment is due at the time of the session.