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At Constantly Healthy Counseling & Coaching, our counseling services are good for any individual, professional, couple, family, teen, or child age 8 and up. 
Experienced counseling services

Individual Counseling and Therapy in Winter Park:

Dealing with anxiety or depression?


Need help overcoming adult or childhood trauma?


Are you grieving someone near and dear to you?


Want to have better relationships (professional and personal), but don't know how?


Our individual counseling is a program designed especially for you which includes coaching as well as a structured plan for your mental ultimate wellness.

We believe life is a journey, and every journey is unique. It takes courage to get started with therapy. Together, we can create a new individualized path for self-fulfillment that encourages you to become your best self.


Our team of counselors use a unique combination of holistic therapy practices, including the Gottman method, emotional focused techniques, cognitive behavior therapy, and inner child therapy to help you explore your feelings, thoughts, behaviors, and experiences to change the construct of your past situations and alter those perspectives to create a more positive future.


Contact us for a free 15-minute consultation to see if our counseling could help you.

Let us help you live Constantly Healthy.
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